Not giving up :)

Well I didn't do so well last week, but I figure hey that happens with most plans I do to try and lose weight.  So I am not giving up.  I have yet to get on the scale again but will at the end of this week.  Last week I had some high stress and personal things going on and so I didn't take the formula.  I have joined sparkpeople.com and so far like it really well to track what I'm eating and it shows the calories and fat and everything plus I have found some pretty low cal and low fat recipes on there so I'm likeing it a lot.  I thought I should check in tho.  This week so far has gone good I have not over ate and I am drinking my water and have exercised two days in a row so far my plan is to do at least 3 days a week of exercise.  I am seeing people post some really good results on facebook but then I am also seeing some that are already trying to sell the product because it is not working for them. So that's it for today and I'll check in and weigh sometime the end of this week or maybe on Mon.