Monday, April 4, 2011

Day 7

So I am on day 7 using the formula.  I am still feeling really full all day long.  I had no weight loss yesterday or today.  But I am down a total of 7.2lbs.  I started taking the formula on March 29th 2011.  On March 30th I had a loss of 3.6lbs on March 31st I was down 2.6lbs on April 1st I was down 0.7lbs and on April 2nd I was down 0.3lbs and on April 3rd and 4th no weight loss.  So not bad for a one week weight loss total.  I am feeling full all day long.  I haven't had that hunger feeling since being on the diet.  So far I am loving it.  I have not started exercising but plan to add in exercise tomorrow.
Posted by at

2 comments:

  1. kimmiApril 4, 2011 at 6:37 PM

    You are doing great...7.2 pounds in less than 7 days is huge!!! and not feeling hunger is just another amazing benefit to this plan!!

    ReplyDelete
  2. MelissaApril 8, 2011 at 8:28 AM

    Thank you so much kim, your encouragement really keeps me going. You are doing really well too. I love the progress pics you posted. You can really see the difference! We can do this!

    ReplyDelete

Subscribe to: Post Comments (Atom)